Nutrition Information for Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
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Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised (USDA#05318)
| Serving Size | 1 cup chopped or diced, cooked |
| Water | 64g |
| Calories | 178 |
| Energy | 745kj |
| Protein | 29g |
| Total Fat | 5g |
| Ash | 1g |
| Total Carbohydrates | 0g |
| Calcium, Ca | 10mg |
| Iron, Fe | 2mg |
| Sodium | 108mg |
| Selenium, Se | 21mcg |
| Vitamin C, total ascorbic acid | 2mg |
| Niacin | 5mg |
| Fatty acids, total saturated | 1g |
| 14:0 | 2g |
| 16:0 | 1g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 2g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 2g |
| 20:1 | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 0g |
| 20:4 undifferentiated | 5g |
| Cholesterol | 105mg |
| Tryptophan | 0g |
| Threonine | 1g |
| Isoleucine | 1g |
| Leucine | 2g |
| Lysine | 2g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 1g |
| Tyrosine | 1g |
| Valine | 1g |
| Arginine | 1g |
| Histidine | 0g |
| Alanine | 1g |
| Aspartic acid | 2g |
| Glutamic acid | 4g |
| Glycine | 1g |
| Proline | 1g |
| Serine | 1g |
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