Nutrition Information for Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised (USDA#05318)

Serving Size1 cup chopped or diced, cooked
Water64g
Calories178
Energy745kj
Protein29g
Total Fat5g
Ash1g
Total Carbohydrates0g
Calcium, Ca10mg
Iron, Fe2mg
Sodium108mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid2mg
Niacin5mg
Fatty acids, total saturated1g
14:02g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated5g
Cholesterol105mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
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Nutrition Information for Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised Reviews

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