Nutrition Information for Milk, nonfat, fluid, without added vitamin A (fat free or skim)

Milk, nonfat, fluid, without added vitamin A (fat free or skim) (USDA#01151)

Serving Size1 cup
Water90g
Calories35
Energy146kj
Protein3g
Total Fat0g
Ash0g
Total Carbohydrates4g
Dietary Fiber0g
Sugars5g
Calcium, Ca123mg
Iron, Fe4mg
Magnesium, Mg11mg
Phosphorus, P101mg
Potassium166mg
Sodium52mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid1mg
Thiamin3mg
Riboflavin0mg
Niacin8mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU7IU
Vitamin A, RAE2mcg_RAE
Retinol2mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Fatty acids, total saturated0g
4:08g
6:00g
8:00g
10:04g
12:03g
14:01g
16:05g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated7g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine3g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine9g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline0g
Serine0g
Alcohol, ethyl0g
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Nutrition Information for Milk, nonfat, fluid, without added vitamin A (fat free or skim) Reviews

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