Zesty Tomato Basil Chicken Recipe
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Lightly pound the chicken before placing in the marinade to maximize flavor and ensure even cooking for moist and delicious chicken.
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1 package McCormick® Grill Mates® Tomato Garlic & Basil Marinade
1/4 cup water
1/4 cup vegetable
2 tablespoons Dijon mustard
1 tablespoon lemon juice
2 pounds boneless skinless chicken breast halves
1. Mix Marinade Mix, water, oil, mustard and lemon juice in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
2. Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
3. Grill over medium-high heat 6 to 7 minutes per side or until cooked through.
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Calories: 206 Calories
Fat: 10 Grams
Protein: 27 Grams
Cholesterol: 73 Milligrams
Carbohydrates: 2 Grams
Sodium: 516 Milligrams
Fiber: 0 Grams
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