Parmesan Herb Encrusted Tilapia Recipe
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Finely chopped almonds, bread crumbs and Parmesan Herb Seasoning combine to make a crust for tilapia that's tasty enough for a restaurant menu.
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1/3 cup sliced almonds, finely chopped
1/4 cup plain dry bread crumbs
3 tablespoons McCormick® Perfect Pinch® Parmesan Herb Seasoning
1/2 teaspoon McCormick® Paprika
1 pound tilapia fillets
1. Preheat oven to 450°F. Mix almonds, bread crumbs, Seasoning and paprika in shallow dish.
2. Brush fish lightly with oil. Coat evenly with almond mixture. Place fish on greased foil-lined shallow baking pan.
3. Bake 10 to 12 minutes or until fish flakes easily with a fork.
Test Kitchen Tip:
Substitute red snapper, striped bass, flounder or sole for the tilapia.
Parmesan Herb Shrimp
McCormick® Parsley Flakes
McCormick® Perfect Pinch® Parmesan Herb Seasoning
Tilapia with Savory Herb Butter
McCormick® Black Pepper
McCormick® Garlic Powder
McCormick® Perfect Pinch® Italian Seasoning
(1/2 stick) butter
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Calories: 229 Calories
Fat: 9 Grams
Protein: 28 Grams
Cholesterol: 55 Milligrams
Carbohydrates: 9 Grams
Sodium: 301 Milligrams
Fiber: 2 Grams
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