Mid Atlantic Grilled Flank Steak Recipe

Flank steak is marinated in a flavorful combination of soy sauce, lemon, fennel, ginger and chili powder. It is bold, yet easy to prepare!
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  • 1/4 cup soy sauce
  • 1 tablespoon vegetable oil
  • 1 tablespoon McCormick® Fennel Seed
  • 1 teaspoon McCormick® Chili Powder
  • 1 teaspoon McCormick® Ginger, Ground
  • 2 cloves garlic
  • 1 1/2 pounds flank steak
  • Grated peel of 1 lemon
10 mins
15 mins

1. Place soy sauce, oil, spices, garlic and lemon peel in food processor or blender; cover. Process until coarsely chopped. Place steak into large resealable plastic bag or glass dish. Add marinade; turn to coat well.

2. Refrigerate 30 minutes or longer for extra flavor. Remove steak from marinade. Discard any remaining marinade.

3. Grill over medium-high heat 6 to 8 minutes per side or until desired doneness.

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Nutrition (per serving)
Calories: 185 Calories
Fat: 9 Grams
Protein: 25 Grams
Cholesterol: 33 Milligrams
Carbohydrates: 1 Grams
Sodium: 669 Milligrams
Fiber: 1 Grams

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