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Jamaican Jerk Chicken Recipe
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Bring all the flavors of Jamaican jerk -- allspice, thyme and crushed red pepper -- to your backyard barbecue with this spice paste for chicken.
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SERVINGS
4
Ingredients
1 package McCormick® Grill Mates® Zesty Herb Marinade
1/4 cup orange juice
1 tablespoon vegetable oil
2 teaspoons sugar
3/4 teaspoon McCormick® Allspice, Ground
3/4 teaspoon McCormick® Thyme Leaves
1/2 teaspoon McCormick® Red Pepper, Crushed
4 boneless skinless chicken breast halves
Directions
PREP
5
mins
COOK
15
mins
1. Mix first 7 ingredients in small bowl to make a spice paste.
2. Rub spice paste over both sides of each chicken breast.
3. Grill over medium heat 5 to 7 minutes per side or until cooked through.
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Nutrition
(per serving)
Calories: 211 Calories
Fat: 7 Grams
Protein: 28 Grams
Cholesterol: 73 Milligrams
Carbohydrates: 9 Grams
Sodium: 621 Milligrams
Fiber: 1 Grams
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