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Garlic Lime Chicken Recipe
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Deliciously marinated with Southwest seasonings, these chicken breasts go well with Mexican rice.
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SERVINGS
6
Ingredients
1/3 cup olive oil
1/4 cup lime juice
2 tablespoons tequila (optional)
1 teaspoon McCormick® Cilantro Leaves
1 teaspoon McCormick® Garlic Powder
1/4 teaspoon McCormick® Cumin, Ground
1/4 teaspoon McCormick® Red Pepper, Ground
1/4 teaspoon seasoned salt
1 1/2 pounds boneless skinless chicken breast halves
Directions
PREP
5
mins
COOK
10
mins
1. Mix all ingredients, except chicken, in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
2. Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
3. Broil on high or grill over medium-high heat 5 to 7 minutes per side or until chicken is cooked through.
A Taste For Health Tip:
For a lighter version, decrease olive oil to 2 tablespoons and ground red pepper to 1/8 teaspoon. This saves 40 calories and 5g fat per serving.
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Nutrition
(per serving)
Calories: 205 Calories
Fat: 13 Grams
Protein: 21 Grams
Cholesterol: 51 Milligrams
Carbohydrates: 1 Grams
Sodium: 156 Milligrams
Fiber: 0 Grams
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