Hummus Dip Recipe

This popular, easily prepared Middle Eastern dish can be served as a delicious dip for vegetables or a savory spread for pita bread.
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SERVINGS
6
Ingredients
  • 16 ounces garbanzo beans, drained
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice, fresh
  • 2 cloves garlic, minced
  • 1/4 teaspoon black pepper, freshly ground
  • 1/2 teaspoon cumin seeds
  • 2 tablespoons tahini or creamy peanut butter
  • 1 tablespoon parsley, chopped (optional)
Directions
PREP
15 mins
  • Purée drained beans, garlic and parsley in a food processor. Add remaining ingredients and process until combined.
  • Serve at room temperature, with raw vegetables or crackers. Store in refrigerator.
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