Granola Mix Recipe
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The options are unlimited in this recipe. Add as much or as little fruits and nuts as you prefer. Create a healthy dessert parfait with this layered with some low-fat yogurt.
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8 cups old fashioned oatmeal, uncooked
1/3 cup vegetable oil
1/2 cup honey
1/2 teaspoon salt (opt)
1 teaspoon vanilla extract
1/2 cup coconut, flaked
1/2 cup wheat germ
1/2 cup flax seed meal (optional)
1 cup raisins
1 cup dried fruit (craisins, apples, apricots, dates,etc.)
1 cup almonds, and/or walnuts, and/or sunflower seeds
1/2 cup sesame seeds
3/4 cup raw pumpkin seeds (opt)
Preheat oven to 325° F.
Place oatmeal in a large bowl. In a small bowl, mix oil, honey, salt, and vanilla. Pour mixture over oatmeal and stir until oatmeal is coated with honey mixture.
Pour mixture into a lightly greased jelly roll pan or roaster and bake 20-30 minutes, stirring every 10 minutes.
Cool. Add dried fruits and nuts of your choice. Store in an air tight container.
Use as a breakfast cereal or topping for ice cream and/or yogurt.
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Fruit and Yogurt Breakfast Parfait
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