Milk that contains less than 1/2 percent of milk fat. Also referred to as low-fat milk, skim milk most often has been fortified with both vitamin A and D. In some instances, the milk has also been fortified with non-fat milk powder that enhances the flavor making it richer tasting while increasing the amount of protein nutrients contained in the beverage. An 8 ounce serving of skim milk provides approximately 316 mg of calcium, 0.5 grams of fat and 90 calories.
There currently aren't any reviews or comments for this term. Be the first!