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Nutrition Information for USDA Commodity pears, canned, juice pack, drained

USDA Commodity pears, canned, juice pack, drained (USDA#09439)

Water86g
Calories51
Energy211kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates12g
Dietary Fiber2g
Sugars8g
Sucrose0g
Glucose (dextrose)2g
Fructose5g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P9mg
Potassium99mg
Sodium4mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn4mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin4mg
Niacin0mg
Pantothenic acid4mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
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