Acorns and Beans Recipe
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An easy, healthy vegetarian meal you can prepare ahead of time.
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2 acorn squash
3 cups cooked brown rice
1 can black beans - 16 oz.
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon salt
sour cream or greek yogurt (optional)
Preheat oven to 425 degrees.
Cut the acorn squash in half and place cut side down in a baking pan. Add about 1/2 inch of water into pan.
Cook squash for 45 minutes.
While squash is cooking combine black beans and rice in a large bowl. Add chili powder, cumin and salt. Mix well.
Remove squash from oven, empty water from pan, and turn squash over (so they look like bowls).
Spoon rice and bean mixture into squash. Return to 350 degrees oven and cook till heated through - about 15 to 20 minutes.
These are delicious with a spoonful of sour cream or Greek yogurt on top.
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