Italian Herb Chicken Recipe
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When you're short on time, yet need a meal that's lowfat and flavorful, this chicken dish is for you. Complete the meal with a tossed salad.
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1/4 cup olive oil
1/4 cup red wine vinegar
1 1/2 teaspoons McCormick® Perfect Pinch® Italian Seasoning
1 teaspoon seasoned salt
1/2 teaspoon McCormick® Garlic Powder
1/8 teaspoon McCormick® Red Pepper, Ground
1 1/2 pounds boneless skinless chicken breast halves
1. Mix all ingredients, except chicken, in small bowl. Reserve 3 tablespoons marinade; set aside. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
3. Broil or grill over medium-high heat 6 to 8 minutes per side or until cooked through, brushing with reserved 3 tablespoons marinade halfway through cooking.
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Calories: 180 Calories
Fat: 8 Grams
Protein: 27 Grams
Cholesterol: 73 Milligrams
Carbohydrates: 0 Grams
Sodium: 167 Milligrams
Fiber: 0 Grams
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