Crispy Fish Sticks Recipe

These crunchy bits of fish with the tender inside will have everyone wanting for more. Maybe you'll even get the kids to have seconds.
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SERVINGS
4
Ingredients
  • 4 orange roughy filets
  • 1 egg
  • 2 tablespoons yellow mustard
  • 1/2 teaspoon salt
  • 1 1/2 cups instant mashed potato flakes
  • 1/4 cup vegetable oil
Directions
PREP
10 mins
COOK
10 mins
READY IN
20 mins
  • Cut fish into 1-inch wide strips.
  • In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
  • In a large skillet, heat the oil over medium-high heat.
  • Dip the fish in the egg mixture; then dredge in the potato flakes, pressing to completely coat the fish.
  • Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
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