Easy Fried Rice Recipe
Rate & Review
Brown rice and low-sodium soy sauce are more healthful choices. In addition to eggs, the tofu adds delicious protein.
To Recipe Box
To Meal Plan/Menu
To Grocery List
Rate & Review
1 tablespoon plus 1 teaspoon Canola Oil, divided
2 large Garlic cloves, minced
4 scallions , greens included, rinsed, trimmed and thinly sliced
1 tablespoon ginger , finely minced
4 cups brown rice , cooked
3/4 cup red pepper , finely diced
3/4 cup cooked, shelled Edamame or frozen Peas
1/2 cup fresh or frozen, thawed Corn
6 ounces firm Tofu, cut into 1/4 inch cubes
2 Large Egglands Best eggs, lightly beaten
5 tablespoons low-sodium Soy Sauce
Heat 1 tablespoon of oil in a wok or large skillet until very hot.
Add the garlic, scallions and ginger and cook, stirring until softened, about 2-3 minutes.
Add the rice, red pepper, edamame, corn and tofu and cook, stirring until heated through, about 5 minutes.
Make a 3-inch well in the center of the rice mixture. Add 1 teaspoon of canola oil, then add the eggs and cook until nearly fully scrambled.
Stir the eggs into the rice mixture, then add soy sauce and stir well. Serve hot.
1 Serving: Calories 564; Fat 9g (14.8% calories from fat); Protein 16g; Carbohydrate 104g; Dietary Fiber 4g; Cholesterol 58mg; Sodium 333mg.
Slow Cooker Rice
chicken bouillon granules
raw white rice
Tomato and Corn Salsa
28 oz. can of diced tomatoes
fresh ripe tomatoes
More Similar Recipes
Easy Fried Rice Recipe Reviews
There currently aren't any reviews or comments for this recipe. Be the first!
Add A Review Now!
Comment on this
Full Site |
Contact Us |
© Copyright 2018 Tecstra Systems, All Rights Reserved, RecipeTips.com