Coconut Water

The somewhat clear liquid endosperm that is contained within whole, young coconuts. Often promoted as a health beverage, Coconut Water contains no fat and very few calories. It is a liquid that is high in minerals and potassium, so it is typically favored by many who exercise frequently as a healthy beverage for use in reducing hydration and replenishing nutrients. As the coconut matures, the water content decreases as the meat aborbs the Coconut Water.

USDA Nutrition Facts

Advertisement

Coconut Water Reviews

There currently aren't any reviews or comments for this term. Be the first!
Advertisement
© Copyright 2018 Tecstra Systems, All Rights Reserved, RecipeTips.com